Handstand365.com http://www.handstand365.com Wed, 03 Jun 2015 03:51:15 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.31 http://www.handstand365.com http://i2.wp.com/www.handstand365.com/wp-content/uploads/2015/01/bg-54c476e0v1_site_icon.png?fit=32%2C32 Handstand365.com 32 32 Day 5/365: Three Ways to Rescue Yourself from a Fall – #Handstand365 Handstand Workouts http://www.handstand365.com/handstand365-day-5-of-365-three-ways-to-rescue-yourself-from-a-fall/ http://www.handstand365.com/handstand365-day-5-of-365-three-ways-to-rescue-yourself-from-a-fall/#comments Tue, 17 Feb 2015 02:48:25 +0000 http://www.handstand365.com/?p=68 Hi! This Juan from handstand365.com. Welcome to my apartment. Today is day 5 of 365, and as promised, we’re going to work on how to rescue ourselves when we fall from a handstand. One of the reasons that people quit when they are working on a handstands is that they fall and they don’t like Read More

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]]> http://www.handstand365.com/handstand365-day-5-of-365-three-ways-to-rescue-yourself-from-a-fall/feed/ 0 Day 4/365: Three Wall Handstand Positions – #Handstand365 Handstand Workouts http://www.handstand365.com/handstand365-day-4-of-365-three-wall-handstand-positions/ http://www.handstand365.com/handstand365-day-4-of-365-three-wall-handstand-positions/#comments Wed, 28 Jan 2015 05:47:06 +0000 http://www.handstand365.com/?p=54 Hi, this is Juan from Handstand365.com. Welcome to my apartment. Today is Day 4 of 365. We are going to be working on stances today, so I’m not going to jump right into it. You might have noticed that the past few days I have used two different stances, in other words different position with Read More

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]]> http://www.handstand365.com/handstand365-day-4-of-365-three-wall-handstand-positions/feed/ 0 Day 3 of 365: Up-And-Down Plank – #Handstand365 Handstand Workouts http://www.handstand365.com/handstand365-day-3-of-365-up-and-down-plank/ http://www.handstand365.com/handstand365-day-3-of-365-up-and-down-plank/#comments Tue, 27 Jan 2015 05:41:06 +0000 http://www.handstand365.com/?p=33 Hi, this is Juan from Handstand365.com. Welcome to my apartment. Today’s Day 3 of 365. Do this handstand with me! OK. So, that was really tough for me but today for me was Day 3, and you’ll notice that I was able to stay up the whole time. I wasn’t really trying too hard to Read More

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]]> http://www.handstand365.com/handstand365-day-3-of-365-up-and-down-plank/feed/ 0 Day 2 of 365: Plank – #Handstand365 Handstand Workouts http://www.handstand365.com/handstand365-day-2-of-365-plank/ http://www.handstand365.com/handstand365-day-2-of-365-plank/#comments Sun, 25 Jan 2015 09:48:01 +0000 http://www.handstand365.com/?p=17 Hi this is Juan from HandStand365.com. Welcome to my apartment. This is day 2 of 365. Let’s do a 60 second wall handstand together. [Handstand] Alright, that was tough. I timed myself for a minute. Hopefully if you all are trying, you could do a minute too. If not, look, 30 seconds is great. I Read More

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]]> http://www.handstand365.com/handstand365-day-2-of-365-plank/feed/ 0 Day 1 of 365: Wall Stand – #Handstand365 Handstand Workouts http://www.handstand365.com/handstand365-day-1-of-365-wall-stand/ http://www.handstand365.com/handstand365-day-1-of-365-wall-stand/#comments Sat, 24 Jan 2015 11:05:53 +0000 http://www.handstand365.com/?p=5 Hi! This is Juan from Handstand365.com. First off I want to say sorry for the poor video quality. So like you I’ve always wanted to be able to do a handstand, and I was thinking about making a website about my journey on how to do that, how I got good at it, etc. Then Read More

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